{"id":4655,"date":"2019-07-01T18:02:09","date_gmt":"2019-07-01T09:02:09","guid":{"rendered":"https:\/\/www.kusurinomadoguchi.com\/column\/articles\/\/"},"modified":"2019-10-02T12:18:20","modified_gmt":"2019-10-02T03:18:20","slug":"%e3%80%90%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ae%e3%81%8a%e8%96%ac%e3%80%91%e3%82%b7%e3%83%a5%e3%82%a2%e3%83%9d%e3%82%b9%e3%83%88%e9%8c%a0%ef%bc%88%e9%80%9f%e5%8a%b9%e6%80%a7%e3%82%a4%e3%83%b3","status":"publish","type":"post","link":"https:\/\/www.kusurinomadoguchi.com\/column\/surepost-19841\/","title":{"rendered":"\u3010\u7cd6\u5c3f\u75c5\u306e\u304a\u85ac\u3011\u30b7\u30e5\u30a2\u30dd\u30b9\u30c8\u9320\u00ae\uff08\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\uff09\u306e\u4f5c\u7528\u30fb\u526f\u4f5c\u7528\u3001\u670d\u7528\u306e\u6ce8\u610f\u70b9\u306a\u3069\u3092\u89e3\u8aac"},"content":{"rendered":"<div class=\"article-item item_heading\">\n<div class=\"item-body-hbr\">\n<div class=\"article-item item_text\">\n<h2 class=\"heading-big\">\uff11\uff0e\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\uff08\u30b0\u30ea\u30cb\u30c9\u7cfb\uff09\u306e\u7279\u5fb4<\/h2>\n<p>\u30b0\u30ea\u30cb\u30c9\u7cfb\u306f\u3001\u901f\u52b9\u578b\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u4fc3\u9032\u85ac\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u822c\u540d\u304c\u3001\u25cb\u25cb\u25cb\u30b0\u30ea\u30cb\u30c9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f53\u5185\u3067\u813e\u81d3\u306e\u30e9\u30f3\u30b2\u30eb\u30cf\u30f3\u30b9\u5cf6\u03b2\u7d30\u80de\u306e\u30b9\u30eb\u30db\u30cb\u30eb\u5c3f\u7d20\uff08SU\uff09\u53d7\u5bb9\u4f53\u306b\u4f5c\u7528\u3057\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3059\u308b\u4e8b\u3067\u4f53\u5185\u306e\u8840\u7cd6\u5024\u3092\u964d\u4e0b\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u524d\u306b\u89e3\u8aac\u3092\u3057\u305f\u30b9\u30eb\u30db\u30cb\u30eb\u5c3f\u7d20(SU)\u7cfb\u306e\u7cd6\u5c3f\u75c5\u6cbb\u7642\u85ac\u3068\u540c\u3058\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u4f5c\u7528\u306e\u767a\u73fe\u6642\u9593\u3084\u6d88\u5931\u6642\u9593\u306a\u3069\u306b\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"heading-medium\">1-1. \u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\uff08\u30b0\u30ea\u30cb\u30c9\u7cfb\uff09\u4e00\u89a7<\/h3>\n<table class=\"table\">\n<tbody>\n<tr>\n<td width=\"161\">\n<p><strong>\u5546\u54c1\u540d<\/strong><\/p>\n<\/td>\n<td width=\"170\">\n<p><strong>\u4e00\u822c\u540d<\/strong><\/p>\n<\/td>\n<td width=\"99\">\n<p><strong>\u4f5c\u7528\u6642\u9593(Hr)<\/strong><\/p>\n<\/td>\n<td width=\"134\">\n<p><strong>\u8840\u4e2d\u534a\u6e1b\u671f(Hr)<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p>\u30d5\u30a1\u30b9\u30c6\u30a3\u30c3\u30af\u9320\u00ae<\/p>\n<p>\u30b9\u30bf\u30fc\u30b7\u30b9\u9320\u00ae<\/p>\n<\/td>\n<td width=\"170\">\n<p>\u30ca\u30c6\u30b0\u30ea\u30cb\u30c9<\/p>\n<\/td>\n<td width=\"99\">\n<p>3<\/p>\n<\/td>\n<td width=\"134\">\n<p>0.8<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p>\u30b0\u30eb\u30d5\u30a1\u30b9\u30c8\u9320\u00ae<\/p>\n<\/td>\n<td width=\"170\">\n<p>\u30df\u30c1\u30b0\u30ea\u30cb\u30c9Ca\u6c34\u548c\u7269<\/p>\n<\/td>\n<td width=\"99\">\n<p>1.2<\/p>\n<\/td>\n<td width=\"134\">\n<p>3<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p>\u30b7\u30e5\u30a2\u30dd\u30b9\u30c8\u9320\u00ae<\/p>\n<\/td>\n<td width=\"170\">\n<p>\u30ec\u30d1\u30b0\u30ea\u30cb\u30c9<\/p>\n<\/td>\n<td width=\"99\">\n<p>1.0<\/p>\n<\/td>\n<td width=\"134\">\n<p>5-8<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"161\">\n<p>\u30b0\u30eb\u3079\u30b9\u914d\u5408\u9320<\/p>\n<\/td>\n<td width=\"170\">\n<p>\u30df\u30c1\u30b0\u30ea\u30cb\u30c9Ca\u6c34\u548c\u7269<\/p>\n<p>\/\u30dc\u30b0\u30ea\u30dc\u30fc\u30b9\u5408\u5264<\/p>\n<\/td>\n<td width=\"99\">\n<p>1.2<\/p>\n<\/td>\n<td width=\"134\">\n<p>3<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u306f\u4ee5\u4e0a\u306e\u533b\u85ac\u54c1\u304c\u65e5\u672c\u56fd\u5185\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u03b1-\u30b0\u30eb\u30b3\u30b7\u30c0\u30fc\u30bc\u963b\u5bb3\u5264(\u03b1-GI)\u3067\u3042\u308b\u30dc\u30b0\u30ea\u30dc\u30fc\u30b9\u88fd\u5264\u3068\u306e\u5408\u5264\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4f5c\u7528\u6642\u9593\u3001\u534a\u6e1b\u671f\u304c\u77ed\u304f\u3001\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308b\u3068\u3001\u7d045\u5206\uff5e15\u5206\u7a0b\u5ea6\u3067\u85ac\u52b9\u304c\u73fe\u308c\u307e\u3059<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"heading-medium\">1-2. \u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\uff08\u30b0\u30ea\u30cb\u30c9\u7cfb\uff09\u306e\u4f5c\u7528\u6a5f\u5e8f\u30fb\u7279\u5fb4<\/h3>\n<p>\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u306f\u30b9\u30eb\u30db\u30cb\u30eb\u9aa8\u683c\u3092\u6301\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001SU\u5264\u3068\u540c\u69d8\u306b\u4f53\u5185\u3067\u813e\u81d3\u306e\u30e9\u30f3\u30b2\u30eb\u30cf\u30f3\u30b9\u5cf6\u03b2\u7d30\u80de\u306b\u4f5c\u7528\u3057\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u3001\u4f53\u5185\u306e\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u3068SU\u7cfb\u306e\u9055\u3044\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n<table class=\"table\">\n<tbody>\n<tr>\n<td width=\"100\">\n<p><strong>\u00a0<\/strong><\/p>\n<\/td>\n<td width=\"139\">\n<p><strong>\u4f5c\u7528\u767a\u73fe\u307e\u3067\u306e\u6642\u9593<\/strong><\/p>\n<\/td>\n<td width=\"75\">\n<p><strong>\u4f5c\u7528\u6642\u9593<\/strong><\/p>\n<\/td>\n<td width=\"102\">\n<p><strong>\u6d88\u5931\u3059\u308b\u6642\u9593<\/strong><\/p>\n<\/td>\n<td width=\"75\">\n<p><strong>\u670d\u7528\u65b9\u6cd5<\/strong><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"100\">\n<p><strong>\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac<\/strong><\/p>\n<\/td>\n<td width=\"139\">\n<p>\u901f\u52b9<\/p>\n<\/td>\n<td width=\"75\">\n<p>\u77ed\u3044<\/p>\n<\/td>\n<td width=\"102\">\n<p>\u77ed\u3044<\/p>\n<\/td>\n<td width=\"75\">\n<p>\u98df\u76f4\u524d<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"100\">\n<p><strong>SU<\/strong><strong>\u7cfb<\/strong><\/p>\n<\/td>\n<td width=\"139\">\n<p>\u666e\u901a<\/p>\n<\/td>\n<td width=\"75\">\n<p>\u9577\u3044<\/p>\n<\/td>\n<td width=\"102\">\n<p>\u9577\u3044<\/p>\n<\/td>\n<td width=\"75\">\n<p>\u98df\u524d\u30fb\u5f8c<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u306f\u901f\u52b9\u3067\u8840\u7cd6\u5024\u306e\u964d\u4e0b\u304c\u73fe\u308c\u3001\u76f4\u3050\u306b\u6d88\u5931\u3059\u308b\u3002\u4e3b\u306b\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u307e\u3059\u3002\u670d\u7528\u65b9\u6cd5\u306f1\u65e53\u56de\u3001\u98df\u76f4\u524d\u670d\u7528\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p><strong>\u30fbSU\u7cfb\u306f1\u6642\u9593\u7a0b\u5ea6\u3067\u8840\u7cd6\u964d\u4e0b\u4f5c\u7528\u306e\u767a\u73fe\u6642\u9593\u304c\u73fe\u308c\u3001\u6d88\u5931\u3082\u540c\u3058\u304f\u3089\u3044\u3002\u670d\u7528\u65b9\u6cd5\u306f\u30011\u65e51\u301c2\u56de\u3001\u98df\u524dor\u98df\u5f8c\u670d\u7528\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u306f\u98df\u5f8c\u8840\u7cd6\u5024\u3092\u5065\u5e38\u8005\u3068\u540c\u3058\u3088\u3046\u306b\u964d\u4e0b\u3055\u305b\u308b\u76ee\u7684\u3067\u670d\u7528\u3092\u3059\u308b\u4e8b\u304c\u591a\u3044\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u306e\u60a3\u8005\u3055\u3093\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u60aa\u304b\u3063\u305f\u308a\u3001\u4f53\u5185\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u3067\u51e6\u7406\u304c\u51fa\u6765\u306a\u3044\u304f\u3089\u3044\u4f53\u5185\u306b\u7cd6\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u4e8b\u304c\u591a\u3044\u3067\u3059\u3002\u98df\u5f8c\u8840\u7cd6\u5024\u3082\u306a\u304b\u306a\u304b\u4e0b\u304c\u3089\u305a\u3001\u9ad8\u3044\u5024\u304c\u7d9a\u3044\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6539\u5584\u76ee\u7684\u3067\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u304c\u51e6\u65b9\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4f53\u5185\u304b\u3089\u3082\u6d88\u5931\u304c\u65e9\u3044\u305f\u3081\u3001\u8ca0\u62c5\u3082\u304b\u304b\u308a\u306b\u304f\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u901f\u52b9\u6027\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u85ac\u306f\u98df\u5f8c\u306b\u670d\u7528\u3092\u3059\u308b\u3068\u5438\u53ce\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3001\u307e\u305f\u3001\u52b9\u679c\u767a\u73fe\u304c\u65e9\u3044\u3053\u3068\u3067\u4f4e\u8840\u7cd6\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001SU\u7cfb\u3068\u306f\u7570\u306a\u308a\u3001\u98df\u76f4\u524d\u306e\u670d\u7528\u3068\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002SU\u7cfb\u306f\u98df\u524d\u3001\u98df\u5f8c\u306e\u3069\u3061\u3089\u3067\u3082\u670d\u7528\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"heading-medium\">1-3. 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