{"id":6391,"date":"2020-06-11T10:25:50","date_gmt":"2020-06-11T01:25:50","guid":{"rendered":"https:\/\/www.kusurinomadoguchi.com\/column\/articles\/\/"},"modified":"2020-06-11T10:25:50","modified_gmt":"2020-06-11T01:25:50","slug":"%e3%81%82%e3%81%aa%e3%81%9f%e3%81%ae%e9%a0%ad%e7%97%9b%e3%81%af%e3%81%a9%e3%81%ae%e3%82%bf%e3%82%a4%e3%83%97%ef%bc%9f%e9%a0%ad%e7%97%9b%e3%81%ae%e7%a8%ae%e9%a1%9e%e3%81%a8%e3%81%9d%e3%81%ae%e5%8e%9f","status":"publish","type":"post","link":"https:\/\/www.kusurinomadoguchi.com\/column\/articles\/headache-type-12885\/","title":{"rendered":"\u3042\u306a\u305f\u306e\u982d\u75db\u306f\u3069\u306e\u30bf\u30a4\u30d7\uff1f\u982d\u75db\u306e\u7a2e\u985e\u3068\u305d\u306e\u539f\u56e0\u30fb\u75c7\u72b6\u3092\u89e3\u8aac"},"content":{"rendered":"<div class=\"article-item item_heading\">\n<div class=\"item-body-hbr\">\n<div class=\"article-item item_text\">\n<h2><span style=\"font-size: 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style=\"font-size: 20px;\">\uff13\uff0e\u982d\u75db\u306e\u304a\u304d\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/span><\/h2>\n<p>\u982d\u75db\u306f\u3069\u3046\u3057\u3066\u8d77\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6162\u6027\u306e\u982d\u75db\u306f\u5927\u304d\u304f\u3001<strong>\u8840\u7ba1\u6027\u982d\u75db<\/strong>\u3068<strong>\u7dca\u5f35\u6027\u982d\u75db<\/strong>\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u4e8c\u3064\u3067\u306f\u982d\u75db\u306e\u8d77\u304d\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8133\u81ea\u4f53\u306e\u4e2d\u306b\u306f\u75db\u307f\u3092\u611f\u3058\u308b\u795e\u7d4c\u306f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3067\u306f\u3069\u3053\u3067\u982d\u75db\u3092\u611f\u3058\u308b\u304b\u3068\u3044\u3046\u3068\u3001\u9ac4\u819c\u3068\u3044\u308f\u308c\u308b\u8133\u3092\u8986\u3046\u819c\u3001\u3042\u308b\u3044\u306f\u8133\u306b\u3042\u308b\u8840\u7ba1\u306e\u58c1\u3001\u3053\u308c\u304c\u3072\u304d\u306e\u3070\u3055\u308c\u305f\u308a\u3057\u3066\u982d\u75db\u3092\u611f\u3058\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\n\u8840\u7ba1\u6027\u982d\u75db\u306e\u5834\u5408\u3001\u201c\u8840\u7ba1\u6027\u201d\u3068\u3044\u3046\u540d\u306e\u901a\u308a\u3001\u8840\u7ba1\u3067\u75db\u307f\u3092\u611f\u3058\u307e\u3059\u304b\u3089\u3001\u30ac\u30f3\u30ac\u30f3\u3001\u30ba\u30ad\u30ba\u30ad\u3068\u3044\u3063\u305f\u62cd\u52d5\u6027\u306e\u3042\u308b\u982d\u75db\u3092\u611f\u3058\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7dca\u5f35\u6027\u982d\u75db\u306f\u3001\u982d\u76ae\u3084\u80cc\u4e2d\u304b\u3089\u9996\u3078\u306e\u7b4b\u8089\u304c\u904e\u5270\u306b\u53ce\u7e2e\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u982d\u75db\u3067\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u9ad8\u307e\u308b\u3068\u3001\u7b4b\u8089\u5185\u306e\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3001\u7b4b\u8089\u306e\u4e2d\u306b\u4e73\u9178\u3084\u30d4\u30eb\u30d3\u30f3\u9178\u306a\u3069\u304c\u305f\u307e\u308b\u3053\u3068\u304c\u982d\u75db\u306e\u539f\u56e0\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u304c\u5468\u56f2\u306e\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u7de0\u3081\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u306a\u75db\u307f\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u62cd\u52d5\u6027\u306e\u3042\u308b\u982d\u75db\u3067\u306f\u306a\u304f\u3001\u982d\u90e8\u306e\u5468\u56f2\u3092\u7de0\u3081\u3064\u3051\u308b\u3088\u3046\u306a\u3001\u3042\u308b\u3044\u306f\u201d\u30d8\u30eb\u30e1\u30c3\u30c8\u3092\u304b\u3076\u3063\u305f\u3088\u3046\u306a\u201d\u982d\u75db\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8840\u7ba1\u6027\u982d\u75db\u3068\u7dca\u5f35\u6027\u982d\u75db\u3001\u4e8c\u3064\u306e\u30bf\u30a4\u30d7\u306e\u982d\u75db\u3092\u5408\u4f75\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\uff08\u6df7\u5408\u6027\u982d\u75db\uff09\u3002<\/p>\n<p>\u4ed6\u65b9\u3001\u982d\u306e\u8868\u9762\u304c\u3073\u308a\u3073\u308a\u3059\u308b\u3088\u3046\u306a\u611f\u3058\u306e\u982d\u75db\u306f\u3001\u982d\u76ae\u306e\u8868\u9762\u306e\u672b\u68a2\u795e\u7d4c\u306a\u3069\u306e\u969c\u5bb3\u306b\u3088\u308b\u201c\u795e\u7d4c\u75db\u201d\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<h2><span style=\"font-size: 20px;\">\uff14\uff0e\u4e3b\u306a\u982d\u75db\u306e\u7a2e\u985e<\/span><\/h2>\n<h3><span style=\"font-size: 20px;\">4-1. \u7247\u982d\u75db<\/span><\/h3>\n<p><strong>\u7247\u982d\u75db\u306f\u4e0a\u3067\u306e\u3079\u305f\u3088\u3046\u306b\u30ac\u30f3\u30ac\u30f3\u3001\u30ba\u30ad\u30ba\u30ad\u3059\u308b\u8840\u7ba1\u6027\u982d\u75db\u306e\u4ee3\u8868\u3067\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u7247\u5074\u3042\u308b\u3044\u306f\u4e21\u65b9\u306e\u3053\u3081\u304b\u307f\u304b\u3089\u76ee\u306e\u3042\u305f\u308a\u306b\u304b\u3051\u3066\u3001\u8108\u6253\u3064\u3088\u3046\u306b\u30ba\u30ad\u30ba\u30ad\u3068\u75db\u3080\u62cd\u52d5\u6027\u306e\u982d\u75db\u304c\u51fa\u73fe\u3057\u307e\u3059\u3002\u3053\u306e\u767a\u4f5c\u306f\u3001\u4e00\u822c\u306b\u6570\u6642\u9593\u304b\u30892\uff0c3\u65e5\u7d9a\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7247\u5074\u306b\u8d77\u304d\u308b\u3053\u3068\u304b\u3089\u7247\u982d\u75db\u3068\u547c\u3070\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u75c7\u72b6\u306f\u4e21\u5074\u6027\u306e\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u982d\u75db\u306b\u306f\u5410\u304d\u6c17\u3084\u5614\u5410\u3092\u3057\u3070\u3057\u3070\u4f34\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5178\u578b\u7684\u306a\u7247\u982d\u75db\u3067\u306f\u3001\u982d\u75db\u304c\u8d77\u304d\u308b\u524d\u306b\u8996\u91ce\u306e\u306a\u304b\u306b\u30c1\u30ab\u30c1\u30ab\u3068\u5149\u308b\u70b9\u3001\u30ae\u30b6\u30ae\u30b6\u3057\u305f\u5149\uff08\u9583\u8f1d\u6697\u70b9\uff09\u304c\u51fa\u73fe\u3057\u6bb5\u3005\u5927\u304d\u304f\u306a\u3063\u3066\u3044\u304d\u3001\u305d\u308c\u304c\u304a\u3055\u307e\u3063\u305f\u3053\u308d\u306b\u982d\u75db\u304c\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u9583\u8f1d\u6027\u6697\u70b9\u3092\u4f34\u308f\u306a\u3044\u5834\u5408\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u75c7\u72b6\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u3068\u308a\u3042\u3048\u305a\u6a2a\u306b\u306a\u3089\u306a\u3044\u3068\u4e00\u65e5\u6d3b\u52d5\u3067\u304d\u306a\u3044\u3001\u4ed5\u4e8b\u304c\u624b\u306b\u3064\u304b\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u307e\u3059\u3002\u982d\u75db\u306f\u52d5\u304d\u307e\u308f\u308b\u3068\u60aa\u5316\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7247\u982d\u75db\u306b\u306f\u75c7\u72b6\u306e\u6ce2\u304c\u3042\u308a\u3001\u982d\u75db\u304c\u7d9a\u3044\u3066\u3044\u305f\u3068\u601d\u3063\u305f\u3089\u3001\u3057\u3070\u3089\u304f\u3057\u305f\u3089\u53ce\u307e\u3063\u3066\u3044\u308b\u6642\u671f\u304c\u304d\u307e\u3059\u3002<\/p>\n<p>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30c1\u30fc\u30ba\u3001\u8d64\u30ef\u30a4\u30f3\u306a\u3069\u306e\u304a\u9152\u304c\u304d\u3063\u304b\u3051\u3067\u982d\u75db\u304c\u3072\u3069\u304f\u306a\u3063\u305f\u308a\u3001\u97f3\u3001\u5149\u306a\u3069\u306e\u523a\u6fc0\u304c\u304d\u3063\u304b\u3051\u306b\u306a\u3063\u3066\u75c7\u72b6\u304c\u60aa\u5316\u3057\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u305d\u306e\u3088\u3046\u306a\u50be\u5411\u304c\u3042\u308b\u4eba\u306f\u305d\u306e\u3088\u3046\u306a\u98df\u54c1\u3084\u523a\u6fc0\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u7247\u982d\u75db\u3067\u982d\u75db\u306e\u8d77\u304d\u308b\u4ed5\u7d44\u307f\u306f\u8840\u7ba1\u6027\u3067\u3042\u308b\u3068\u3044\u3044\u307e\u3057\u305f\u304c\u3001\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u3044\u3046\u3068\u3001\u8840\u7ba1\u304c\u4f55\u3089\u304b\u306e\u539f\u56e0\u3067\u53ce\u7e2e\u3057\u3001\u982d\u84cb\u5185\u8840\u7ba1\u306b\u5206\u5e03\u3059\u308b\u4e09\u53c9\u795e\u7d4c\u306a\u3069\u306e\u795e\u7d4c\u7d42\u672b\u304c\u523a\u6fc0\u3055\u308c\u308b\u3068\u3001\u8840\u7ba1\u4f5c\u52d5\u6027\u7269\u8cea\uff08\u795e\u7d4c\u30da\u30d7\u30c1\u30c9\uff09\u304c\u653e\u51fa\u3055\u308c\u3001\u4eca\u5ea6\u306f\u8840\u7ba1\u304c\u62e1\u5f35\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u540c\u6642\u306b\u7121\u83cc\u6027\u306e\u708e\u75c7\u304c\u8d77\u3053\u308a\u3001\u708e\u75c7\u53cd\u5fdc\u304c\u6b21\u3005\u306b\u8840\u7ba1\u3092\u5e83\u3052\u3066\u3044\u304f\u3053\u3068\u3082\u75db\u307f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span style=\"font-size: 20px;\">4-2. \u7fa4\u767a\u982d\u75db<\/span><\/h3>\n<p><strong>\u7fa4\u767a\u982d\u75db\u3082\u8840\u7ba1\u6027\u982d\u75db\u306e1\u3064\u3067\u3059\u3002<\/strong><\/p>\n<p>\u75c7\u72b6\u306f\u3001\u666e\u901a\u306f\u7247\u5074\u306b\u51fa\u73fe\u3057\u307e\u3059\u3002\u65e9\u671d\u306b\u8d77\u304d\u3084\u3059\u304f\u3001\u773c\u306e\u5965\u306a\u3069\u304c\u75db\u307f\u3001\u773c\u306e\u5145\u8840\u3084\u6d41\u6d99\u3001\u9f3b\u9589\u306a\u3069\u304c\u8d77\u304d\u308b\u306e\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002<\/p>\n<p>\u7fa4\u767a\u982d\u75db\u306e\u75db\u307f\u306f\u300c\u76ee\u304c\u3048\u3050\u3089\u308c\u308b\u3088\u3046\u306a\u300d\u3042\u308b\u3044\u306f\u300c\u304d\u308a\u3067\u523a\u3055\u308c\u308b\u3088\u3046\u306a\u300d\u6fc0\u3057\u3044\u75db\u307f\u306e\u305f\u3081\u3001\u767a\u4f5c\u4e2d\u306f\u75db\u304f\u3066\u3058\u3063\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u90e8\u5c4b\u4e2d\u3092\u52d5\u304d\u56de\u3063\u305f\u308a\u3001\u6642\u306b\u306f\u982d\u3092\u3076\u3064\u3051\u305f\u308a\u3057\u307e\u3059\u3002<strong>\u767a\u4f5c\u6642\u9593\u306f\uff11\u65e5\u3042\u305f\u308a30\u5206\u304b\u3089\u6570\u6642\u9593\u304f\u3089\u3044\u7d9a\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>20\uff5e40\u6b73\u4ee3\u306e\u7537\u6027\u306b\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/strong><\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u767a\u4f5c\u304c\u3001\u4e00\u5b9a\u671f\u9593\u3001\u305f\u3044\u3066\u3044\u306f1\uff5e2\u30f5\u6708\u304f\u3089\u3044\u7d9a\u3044\u305f\u5f8c\uff08\u3064\u307e\u308a\u6587\u5b57\u901a\u308a\u982d\u75db\u304c\u201c\u7fa4\u767a\u201d\u3057\u305f\u5f8c\uff09\u3001\u3044\u3063\u305f\u3093\u304a\u3055\u307e\u308a\u307e\u3059\u3002\u307e\u305f\u3057\u3070\u3089\u304f\u6642\u9593\u304c\u305f\u3063\u305f\u5f8c(\u5c11\u306a\u304f\u3068\u3082\u4e00\u304b\u6708)\u3001\u518d\u3073\u540c\u3058\u3088\u3046\u306a\u982d\u75db\u304c\u201d\u7fa4\u767a\u201c\u3057\u307e\u3059\u3002\u4f11\u6b62\u671f\u304c\u3088\u308a\u77ed\u3044\u30bf\u30a4\u30d7\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7fa4\u767a\u982d\u75db\u3067\u306f\u773c\u306e\u5f8c\u308d\u5074\u3092\u901a\u3063\u3066\u3044\u308b\u5185\u9838\u52d5\u8108\u304c\u62e1\u5f35\u3057\u3066\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u305f\u3081\u3001\u76ee\u306e\u5965\u304c\u75db\u3080\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u9152\u304c\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/p>\n<h3><span style=\"font-size: 20px;\">4-3. \u7b4b\u7dca\u5f35\u6027\u982d\u75db<\/span><\/h3>\n<p><strong>\u7de0\u3081\u4ed8\u3051\u308b\u3088\u3046\u306a\u982d\u91cd\u611f\u304c\u982d\u5168\u4f53\u3084\u5f8c\u982d\u90e8\u3084\u9996\u7b4b\u306b\u6301\u7d9a\u7684\u306b\u8d77\u304d\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/strong>\u3075\u308f\u3075\u308f\u3057\u305f\u3081\u307e\u3044\u3092\u611f\u3058\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u7b4b\u8089\u306b\u3088\u308b\u982d\u75db\u306a\u306e\u3067\u3001\u6a2a\u306b\u306a\u308b\u3068\u697d\u306b\u306a\u308a\u307e\u3059\u3057\u3001\u671d\u3088\u308a\u3082\u5915\u65b9\u306b\u982d\u75db\u306e\u75c7\u72b6\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002\u80a9\u3053\u308a\u306e\u3042\u308b\u4eba\u306b\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u75db\u307f\u306e\u5f37\u3055\u306f\u3001\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u3092\u306a\u3093\u3068\u304b\u7d9a\u3051\u3089\u308c\u308b\u7a0b\u5ea6\u306e\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u7121\u7406\u306a\u59ff\u52e2\u3084\u904e\u5ea6\u306a\u7dca\u5f35\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u91cd\u306a\u3063\u3066\u8d77\u3053\u308b\u3053\u3068\u3082\u591a\u3044\u306e\u3067\u3001\u30d1\u30bd\u30b3\u30f3\u306e\u753b\u9762\u3092\u9577\u6642\u9593\u898b\u308b\u4f5c\u696d\u306a\u3069\u3092\u3059\u308b\u5834\u5408\u306b\u306f\u3001\u3068\u304d\u3069\u304d\u4f11\u61a9\u3057\u306a\u304c\u3089\u3084\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65e5\u9803\u304b\u3089\u80a9\u3084\u9996\u306e\u7b4b\u8089\u304c\u904e\u5ea6\u306b\u7dca\u5f35\u3057\u306a\u3044\u3088\u3046\u306b\u3001\u7761\u7720\u3092\u5341\u5206\u306b\u3068\u308a\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30ea\u30e9\u30c3\u30af\u30b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3><span style=\"font-size: 20px;\">4-4. 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\u8133\u816b\u760d\u306b\u3088\u308b\u982d\u75db<\/h3>\n<p>\u8133\u816b\u760d\u306f\u7121\u75c7\u72b6\u306e\u3053\u3068\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u5927\u304d\u304f\u306a\u308b\u3068\u3001\u5e38\u306b\u75db\u307f\u3084\u982d\u91cd\u611f\u304c\u51fa\u73fe\u3059\u308b\u3088\u3046\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u65e5\u3092\u8ffd\u3046\u3054\u3068\u306b\u5f90\u3005\u306b\u5f37\u304f\u306a\u3063\u3066\u304f\u308b\u982d\u75db\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8133\u816b\u760d\u306b\u3088\u308b\u982d\u75db\u306f\u3001\u671d\u65b9\u773c\u304c\u3055\u3081\u305f\u3068\u304d\u306b\u5f37\u304f\u3001\u8d77\u304d\u3066\u304b\u3089\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u8efd\u5feb\u3057\u3066\u304f\u308bMorning headache\u3068\u3044\u308f\u308c\u308b\u7279\u5fb4\u3092\u793a\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5168\u4f8b\u304c\u305d\u3046\u3060\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3><span style=\"font-size: 20px;\">4-6. \u9ad8\u8840\u5727\u306b\u4f34\u3046\u982d\u75db<\/span><\/h3>\n<p>\u9ad8\u8840\u5727\u306f\u901a\u5e38\u6b86\u3069\u81ea\u899a\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9ad8\u8840\u5727\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u975e\u5e38\u306b\u60aa\u3044\u4eba\u3067\u306f\u5f8c\u982d\u90e8\u306a\u3069\u306b\u982d\u75db\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9ad8\u8840\u5727\u304c\u306a\u3044\u4eba\u3067\u3082\u3001\u982d\u75db\u304c\u3042\u308b\u3068\u304d\u306f\u8840\u5727\u3082\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u8840\u5727\u304c\u982d\u75db\u306e\u539f\u56e0\u306a\u306e\u304b\u7d50\u679c\u306a\u306e\u304b\u3092\u533a\u5225\u3059\u308b\u306e\u306f\u5fc5\u305a\u3057\u3082\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6025\u6fc0\u306a\u9ad8\u8840\u5727\uff08\u8840\u5727\u4e0a\u6607\uff09\u3084\u9577\u671f\u9593\u7d99\u7d9a\u3059\u308b\u9ad8\u8840\u5727\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7279\u306b\u53ce\u7e2e\u671f\u8840\u5727\u304c210\u339cHg\u4ee5\u4e0a\u3001\u3042\u308b\u3044\u306f\u62e1\u5f35\u671f\u8840\u5727\u304c120\u339cHg\u304f\u3089\u3044\u306b\u4e0a\u304c\u308b\u3068\u8133\u51fa\u8840\u306e\u30ea\u30b9\u30af\u304c\u6975\u3081\u3066\u9ad8\u304f\u306a\u308b\u306e\u3067\u3001\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3078\u53d7\u8a3a\u3057\u6cbb\u7642\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3><span style=\"font-size: 20px;\">4-7. \u9ac4\u819c\u708e\u306b\u3088\u308b\u982d\u75db<\/span><\/h3>\n<p>\u30a6\u30a4\u30eb\u30b9\u3084\u83cc\u304c\u8133\u810a\u9ac4\u6db2\u306b\u5165\u308a\u8fbc\u307f\u3001\u8133\u3092\u8986\u3046\u9ac4\u819c\u306b\u708e\u75c7\u304c\u8d77\u304d\u305f\u72b6\u614b\u304c\u9ac4\u819c\u708e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9ac4\u819c\u708e\u3067\u306f\u901a\u5e38\u6fc0\u3057\u3044\u982d\u75db\u3092\u4f34\u3044\u307e\u3059\u3002\u982d\u75db\u3060\u3051\u3067\u306a\u304f\u3001\u767a\u71b1\u30fb\u5614\u5410\u3084\u3001\u9996\u306e\u3046\u3057\u308d\u304c\u56fa\u304f\u306a\u308b\u9805\u90e8\u786c\u76f4\u3068\u3044\u3046\u75c7\u72b6\u3082\u4f34\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9ac4\u819c\u708e\u306e\u982d\u75db\u306f\u52d5\u304d\u56de\u3063\u305f\u308a\u3001\u982d\u3092\u632f\u3063\u305f\u308a\u3059\u308b\u3068\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u9ac4\u819c\u708e\u306e\u591a\u304f\u306f\u30a6\u30a4\u30eb\u30b9\u6027\u3067\u3001\u75c7\u72b6\u304c\u6bd4\u8f03\u7684\u8efd\u304f\u3001\u81ea\u7136\u306b\u6cbb\u3063\u3066\u3044\u304f\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7d30\u83cc\u6027\u30fb\u771f\u83cc\u6027\uff08\u30ab\u30d3\uff09\u30fb\u7d50\u6838\u306a\u3069\u306b\u3088\u308b\u9ac4\u819c\u708e\u306f\u91cd\u7be4\u3067\u3001\u751f\u547d\u306b\u304b\u304b\u308f\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u75c7\u72b6\u306a\u3069\u304b\u3089<strong>\u9ac4\u819c\u708e\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306b\u306f\u3001\u5fc5\u305a\u533b\u7642\u6a5f\u95a2\u306b\u53d7\u8a3a\u3057\u3066\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n<h3><span style=\"font-size: 20px;\">4-8. \u7dd1\u5185\u969c\u306b\u3088\u308b\u982d\u75db<\/span><\/h3>\n<p>\u773c\u5727\u306e\u9ad8\u304f\u306a\u308b\u75be\u60a3\u3001\u7dd1\u5185\u969c\u306b\u3082\u982d\u75db\u304c\u4f34\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5074\u982d\u90e8\u304c\u75db\u3080\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u3001\u5410\u304d\u6c17\u3092\u4f34\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u773c\u81ea\u4f53\u306e\u75db\u307f\u304c\u3042\u3063\u305f\u308a\u3001\u767a\u4f5c\u6642\u306b\u306f\u773c\u306e\u898b\u3048\u65b9\u304c\u5c11\u3057\u304b\u308f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u4e0b\u3092\u5411\u3044\u305f\u3068\u304d\u306b\u75db\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u7dd1\u5185\u969c\u306f\u8996\u529b\u4f4e\u4e0b\u3084\u8996\u91ce\u306e\u72ed\u7a84\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u306e\u3067\u3001<strong>\u773c\u79d1\u3067\u8a3a\u3066\u3082\u3089\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n<h3><span style=\"font-size: 20px;\">4-9. \u7761\u7720\u6642\u7121\u547c\u5438\u306b\u4f34\u3046\u982d\u75db<\/span><\/h3>\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u3044\u3063\u3066\u3001\u7761\u7720\u6642\u306b\u820c\u6839\u90e8\u304c\u91cd\u529b\u306b\u3088\u3063\u3066\u843d\u3061\u8fbc\u3080\u305f\u3081\u3001\u6c17\u9053\u304c\u3075\u3055\u304c\u308c\u3001\u4e00\u6642\u7684\u306a\u7121\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3059\u75be\u60a3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7121\u547c\u5438\u306b\u306a\u308b\u3068\u8840\u6db2\u304c\u4f4e\u9178\u7d20\u72b6\u614b\u3068\u306a\u308b\u305f\u3081\u3001\u899a\u9192\u5ea6\u304c\u3042\u304c\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u3046\u3059\u308b\u3068\u820c\u6839\u90e8\u304c\u62f3\u4e0a\u3057\u3066\u3001\u9589\u585e\u304c\u89e3\u9664\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u7121\u547c\u5438\u3068\u899a\u9192\u5ea6\u306e\u4e0a\u6607\u304c\u591c\u9593\u306b\u7e70\u308a\u8fd4\u3057\u304a\u304d\u308b\u305f\u3081\u3001\u3053\u306e\u3088\u3046\u306a\u4eba\u3067\u306f\u7761\u7720\u306e\u52b9\u7387\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306e\u4eba\u3067\u306f\u671d\u304a\u304d\u3042\u304c\u3063\u305f\u3068\u304d\u306b\u982d\u75db\u304c\u8d77\u3053\u308a\u3001\u8d77\u304d\u3066\u304b\u3089\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u3088\u304f\u306a\u308a\u307e\u3059\u3002\u591c\u9593\u306e\u7761\u7720\u306e\u52b9\u7387\u304c\u843d\u3061\u307e\u3059\u306e\u3067\u3001\u65e5\u4e2d\u306b\u7720\u6c17\u304c\u4f34\u3044\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<h3><span style=\"font-size: 20px;\">4-10. \u85ac\u5264\u4e71\u7528\u6027\u982d\u75db<\/span><\/h3>\n<p>\u3082\u3046\u4e00\u3064\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u306e\u304c\u3001\u85ac\u5264\u4e71\u7528\u6027\u982d\u75db\u3067\u3059\u3002\u6162\u6027\u982d\u75db\u304c\u3042\u308b\u4eba\u304c\u3001\u300c\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u306e\u306b\u3001\u6bce\u65e5\u982d\u304c\u75db\u3044\u300d\u3068\u8a34\u3048\u305f\u5834\u5408\u306b\u8003\u3048\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u982d\u75db\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6587\u5b57\u901a\u308a\u85ac\u5264\u306e\u4f7f\u7528\u904e\u591a\u306b\u3088\u308b\u982d\u75db\u3067\u3001\u982d\u75db\u306e\u3042\u308b\u4eba\u304c\u85ac\u3092\u591a\u7528\u3057\u3066\u3044\u308b\u3068\u304b\u3048\u3063\u3066\u982d\u75db\u304c\u3072\u3069\u304f\u306a\u308b\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u4eba\u306f\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u7b49\u3092\u884c\u3046\u305f\u3081\u3001\u65e9\u3081\u65e9\u3081\u306b\u85ac\u7269\u3092\u670d\u85ac\u3059\u308b\u7656\u304c\u3064\u3044\u3066\u3057\u307e\u3044\u3001\u670d\u85ac\u91cf\u304c\u5897\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n<h2><span style=\"font-size: 20px;\">\uff15\uff0e\u982d\u75db\u3068\u305d\u306e\u5bfe\u51e6\u306f\u539f\u56e0\u306b\u3088\u308b<\/span><\/h2>\n<h3><span style=\"font-size: 20px;\">5-1. 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