{"id":6809,"date":"2020-06-11T10:25:42","date_gmt":"2020-06-11T01:25:42","guid":{"rendered":"https:\/\/www.kusurinomadoguchi.com\/column\/articles\/\/"},"modified":"2022-06-06T18:09:43","modified_gmt":"2022-06-06T09:09:43","slug":"%e3%80%90%e5%8c%bb%e5%b8%ab%e3%81%8c%e8%a7%a3%e8%aa%ac%e3%80%9130%e6%ad%b3%e4%bb%a5%e4%b8%8a%e3%81%ae%e7%94%b7%e6%80%a7%e3%81%af%e8%a6%81%e6%b3%a8%e6%84%8f%ef%bc%81%e7%97%9b%e9%a2%a8%e3%81%ae%e5%88%9d","status":"publish","type":"post","link":"https:\/\/www.kusurinomadoguchi.com\/column\/articles\/gout-4404\/","title":{"rendered":"\u3010\u533b\u5e2b\u304c\u89e3\u8aac\u301130\u6b73\u4ee5\u4e0a\u306e\u7537\u6027\u306f\u8981\u6ce8\u610f\uff01\u75db\u98a8\u306e\u521d\u671f\u75c7\u72b6\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046"},"content":{"rendered":"<div class=\"article-item item_heading\">\n<div class=\"item-body-hbr\">\n<div class=\"article-item 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!important;\">\u75db\u98a8\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u3079\u7269\u306f\uff1f<\/strong><\/h2>\n<p>\u75db\u98a8\u306e\u539f\u56e0\u3068\u306a\u308b\u5c3f\u9178\u306f<strong>\u98df\u54c1\u4e2d\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u300c\u30d7\u30ea\u30f3\u4f53\u300d\u3068\u3044\u3046\u7269\u8cea\u304c\u4f53\u5185\u3067\u4ee3\u8b1d\u3055\u308c\u308b\u969b\u306b\u767a\u751f<\/strong>\u3057\u307e\u3059\u3002\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u98df\u54c1\u3092\u3088\u304f\u98df\u3079\u308b\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u3068\u4f53\u5185\u306e\u5c3f\u9178\u5024\u3082\u5897\u3048\u3001\u7d50\u679c\u7684\u306b\u75db\u98a8\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u75db\u98a8\u306b\u306a\u308a\u3084\u3059\u3044\u98df\u54c1\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30fb\u30ec\u30d0\u30fc\u985e\uff08\u9ce5\u3001\u8c5a\u3001\u725b\uff09\uff1a\u7d04200mg-300mg\/100g<br 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href=\"http:\/\/www.tufu.or.jp\/pdf\/purine_food.pdf\">\u98df\u54c1\u30fb\u98f2\u6599\u4e2d\u306e\u30d7\u30ea\u30f3\u4f53\u542b\u6709\u91cf<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u30d7\u30ea\u30f3\u4f53\u306f\u7d30\u80de\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u306e\u305f\u3081\u3001\u52d5\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002\u7279\u306b<strong>\u30ec\u30d0\u30fc\u3084\u767d\u5b50\u3001\u9b5a\u306e\u5e72\u7269\u306a\u3069\u306b\u306f\u5927\u91cf\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u98df\u3079\u3059\u304e\u306b\u306f\u6ce8\u610f<\/strong>\u3057\u307e\u3057\u3087\u3046\u3002\u3042\u304f\u307e\u3067\u76ee\u5b89\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u30d7\u30ea\u30f3\u4f53\u306e1\u65e5\u306e\u6442\u53d6\u5236\u9650\u91cf\u306f400mg\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u3093\u3053\u3046\u306e\u809d\u306a\u3069\u306f\u3061\u3087\u3063\u3068\u98df\u3079\u3059\u304e\u305f\u3060\u3051\u3067\u3001\u3059\u3050\u306b\u3053\u306e\u6570\u5024\u3092\u8d85\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d7\u30ea\u30f3\u4f53\u306f\u3044\u308f\u3086\u308b\u9152\u306e\u3064\u307e\u307f\u3068\u306a\u308b\u3082\u306e\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30d3\u30fc\u30eb\u3084\u65e5\u672c\u9152\u3001\u30ef\u30a4\u30f3\u306a\u3069\u306e\u91b8\u9020\u9152\u306b\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3046\u3048\u3001\u3064\u307e\u307f\u3068\u3057\u3066\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u54c1\u3092\u98df\u3079\u3066\u3057\u307e\u3046\u3068\u3001\u3055\u3089\u306b\u75db\u98a8\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u304a\u9152\u3092\u3088\u304f\u98f2\u3080\u4eba\u306f\u30d7\u30ea\u30f3\u4f53\u306e\u5c11\u306a\u3044\u98df\u54c1\u3092\u3064\u307e\u307f\u3068\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u305d\u3053\u307e\u3067\u904e\u5270\u306b\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u8089\u985e\u3082\u6bd4\u8f03\u7684\u591a\u304f\u306e\u30d7\u30ea\u30f3\u4f53\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3088\u304f\u98df\u3079\u308b\u3067\u3042\u308d\u3046\u8c5a\u30ed\u30fc\u30b9\u306f\u304a\u3088\u305d100mg\/100g\u3001\u9ce5\u306e\u3082\u3082\u8089\u306f\u304a\u3088\u305d120mg\/100g\u306e\u30d7\u30ea\u30f3\u4f53\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65e5\u5e38\u7684\u306b\u8089\u985e\u3092\u3088\u304f\u98df\u3079\u308b\u4eba\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2><strong>\uff14\uff0e\u75db\u98a8\u3092\u653e\u7f6e\u3059\u308b\u3068\u3053\u3093\u306a\u5f71\u97ff\u304c\u30fb\u30fb\u30fb<\/strong><\/h2>\n<p><strong>\u75db\u98a8\u306f\u5c3f\u9178\u5024\u3092\u6539\u5584\u3057\u306a\u3044\u9650\u308a\u3001\u6cbb\u3089\u306a\u3044\u75c5\u6c17<\/strong>\u3067\u3059\u3002\u4e00\u5ea6\u75db\u98a8\u767a\u4f5c\u304c\u8d77\u304d\u3066\u3001\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u75db\u307f\u304c\u5f31\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u305d\u306e\u3042\u3068\u306b\u5c3f\u9178\u5024\u3092\u6539\u5584\u3055\u305b\u306a\u3044\u3068\u3001\u534a\u5e74\u304b\u3089\u4e00\u5e74\u5f8c\u306b\u518d\u3073\u75db\u98a8\u767a\u4f5c\u304c\u8d77\u304d\u307e\u3059\u3002\u75db\u98a8\u767a\u4f5c\u306f\u7e70\u308a\u8fd4\u305b\u3070\u7e70\u308a\u8fd4\u3059\u307b\u3069\u3001\u518d\u767a\u3059\u308b\u307e\u3067\u306e\u6642\u9593\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u304f\u305f\u3081\u75db\u98a8\u306e\u75c7\u72b6\u304c\u60aa\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u75db\u98a8\u304c\u300c\u75db\u98a8\u7d50\u7bc0\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u75db\u98a8\u306f\u5c3f\u9178\u306e\u7d50\u6676\u304c\u95a2\u7bc0\u306b\u4ed8\u7740\u3059\u308b\u3053\u3068\u3067\u767a\u751f\u3057\u307e\u3059\u304c\u3001\u75db\u98a8\u7d50\u7bc0\u306f\u95a2\u7bc0\u3067\u306f\u306a\u304f\u76ae\u819a\u306e\u4e0b\u306b\u5c3f\u9178\u306e\u7d50\u6676\u304c\u4ed8\u7740\u3059\u308b\u3053\u3068\u3067\u767a\u751f\u3057\u307e\u3059\u3002\u75db\u98a8\u7d50\u7bc0\u306f\u75db\u98a8\u306e\u3088\u3046\u306b\u5f37\u3044\u75db\u307f\u306f\u767a\u751f\u3057\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u5c3f\u9178\u306e\u7d50\u6676\u304c\u5f90\u3005\u306b\u5927\u304d\u304f\u306a\u308b\u3053\u3068\u3067\u30b3\u30d6\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u751f\u3058\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u30b3\u30d6\u304c\u5927\u304d\u304f\u306a\u308b\u3053\u3068\u306b\u3088\u3063\u3066<strong>\u95a2\u7bc0\u304c\u5909\u5f62\u3057\u3001\u65e5\u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